Dr. Jo blends clinical psychology and spiritual wisdom, empowering women to reclaim their bodies through embodied healing.
From Pain to Power: Dr. Jo’s Journey of Healing and Transformation
From the time she was twelve, Dr. Jo (PsyD, E-RYT) knew she was meant to be a healer. That calling carried her through her own recovery from anorexia and years of studying how trauma and perfectionism disconnect women from their bodies. Today she is the founder of TulaSoul Holistic Healing, a sanctuary where women reclaim their bodies, voices, and lives through a fusion of clinical psychology and spiritual wisdom.
From Survivor to Leader
Dr. Jo’s path to holistic healing began with her own struggles with trauma, perfectionism, and the pressure to be everything to everyone. As a clinical psychologist, she understood the science of trauma, yet her own healing required something deeper. Recovery, yoga, and breathwork became her teachers, guiding her to the truth that real transformation starts inside the body.
“I don’t teach perfection. I teach presence, because presence is where power lives,” she shares.
That personal awakening inspired the creation of TulaSoul Holistic Healing, blending clinical depth with spiritual practice to help women reconnect with their bodies and their power. Through her signature Embodied · Empowered · Enlightened™ model, Dr. Jo offers a pathway for women to move from burnout and body-shame to embodiment, empowerment, and enlightenment.
Healing from the Inside Out
One of the core strengths of TulaSoul is its ability to bridge science and spirit. Where many wellness professionals lean toward either psychology or spirituality, Dr. Jo unites both. Her methods include somatic therapy, yoga, breathwork, energy medicine, and narrative coaching, helping clients release trauma held in the nervous system and reclaim their sacred sensuality.
“Self-love isn’t a trend; it’s a revolution,” Dr. Jo explains.
Each practice moves healing beyond intellect, embedding it deeply in the body. Clients learn to regulate their nervous systems, discharge stored tension, and experience change as something felt, not just understood.
A Global Movement of Empowerment
What began as one woman’s healing journey has become a growing global movement. From professionals and creatives to trauma survivors, women around the world are finding freedom through TulaSoul’s body-based, trauma-informed approach. Dr. Jo’s programs—private coaching, intimate retreats, and immersive 12-week journeys—invite women to rediscover pleasure, presence, and purpose.
“I bridge the clinical and the mystical,” she says, “helping women move from talking about change to embodying it.”
Her philosophy is simple yet radical: when a woman feels safe in her body, she becomes an agent of change in her community. That vision has earned Dr. Jo numerous honors, including The Most Inspirational Health & Wellness Coach of 2025 (Beauty & Wellness Review) and Woman of Empowerment 2024 (PO.W.E.R. Organization), among other awards recognizing her heart-centered leadership.
The Alchemy of Science and Spirit
TulaSoul stands apart because it merges evidence-based psychology with the sacred art of embodiment. Dr. Jo’s approach moves beyond standard wellness coaching; it’s a full-body experience that fosters presence instead of perfection. Clients describe profound transformations—stress softens, trauma releases, creativity returns.
“The body is not the problem—it’s the portal,” Dr. Jo reflects. “When we listen to it, healing becomes inevitable.”
Her sessions combine the rigor of neuroscience with the tenderness of ritual. Each woman leaves not only with insight but with a new relationship to her own body—one rooted in reverence, not resistance.
Reclaiming Sensuality, Celebrating Empowerment
Dr. Jo’s mission reaches beyond individual healing to address the collective sister wound—the inherited belief that women must compete rather than connect. Through group circles and retreats, she creates spaces where women celebrate one another’s brilliance instead of shrinking from it. By reconnecting with their sensuality and self-trust, they reclaim a power that is both fierce and feminine.
“Every woman’s body carries both a wound and a medicine,” Dr. Jo says. “I hold space for her to remember she already holds everything she needs.”
This philosophy beats at the heart of TulaSoul: healing as remembrance, empowerment as embodiment, and self-love as a revolutionary act.
Join the Movement
For women seeking a transformative healing experience, TulaSoul Holistic Healing offers an elegant yet grounded invitation to come home to the body. Through personalized coaching, retreats, and online programs, Dr. Jo guides each participant from intellectual understanding to embodied sovereignty—where healing feels not like work, but like coming alive.
Discover more at TulaSoul.com or connect with Dr. Jo on social media @tulasoul to explore upcoming retreats, workshops, and embodiment practices.
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