Fusion Fitness, a new boutique fitness studio founded by Emily Sarmiento, is set to open its doors in December, offering a refreshing take on the fitness experience. The studio, which emphasizes community, balance, and personalized wellness, will create a space where individuals can prioritize their health, cultivate meaningful connections, and achieve lasting results. With small class sizes and a carefully designed membership model, Fusion Fitness aims to provide each member with the attention and support they need to thrive—both physically and mentally. The planned opening is subject to change depending on the progress of construction.
Emily Sarmiento, the founder and driving force behind Fusion Fitness, brings a wealth of experience to the studio. A certified personal trainer through the International Sports Sciences Association (ISSA), a registered yoga teacher (RYT 200), and a licensed massage therapist, Sarmiento has a deep understanding of anatomy, movement, and recovery. Her expertise guides the design of Fusion Fitness’s classes and training programs, which cater to a wide range of fitness levels while promoting both physical strength and emotional well-being.
Fusion Fitness emphasizes a holistic approach to fitness, one that goes beyond just physical exertion. The studio integrates mindfulness and emotional clarity into its classes, which include yoga, barre, and sculpt. Each session is designed to engage both the body and mind, helping members build resilience, mental focus, and physical strength. “Our goal is to provide a wellness experience that supports the whole person, not just the body,” said Sarmiento. “We believe that true wellness is about balance—connecting with your body, mind, and spirit.”
The studio’s model is centered around small, intimate classes that provide individualized attention. Fusion Fitness’s low membership cap ensures that each member receives personalized guidance, something that larger gyms can often overlook. This unique approach allows Sarmiento and her team to offer the support necessary for members to succeed, whether they are just starting their fitness journey or looking to refine their skills. “Smaller classes allow us to foster deeper connections and create an environment where every person feels seen, valued, and supported,” added Sarmiento.
Beyond physical fitness, Fusion Fitness promotes community and personal growth. The studio’s welcoming atmosphere encourages members to engage with one another, share their experiences, and support each other along their wellness journeys. Sarmiento’s leadership style, characterized by warmth and approachability, helps cultivate a culture of care and camaraderie that encourages members to stay motivated and committed to their goals.
Fusion Fitness is not just about the workout—it’s about creating a space for personal transformation. The studio offers a balanced approach to fitness that includes physical training, recovery, and emotional well-being. Sarmiento’s philosophy is that wellness extends beyond the gym and into everyday life. She encourages members to incorporate mindfulness, balance, and self-care into their daily routines, helping them achieve sustainable health and well-being in all aspects of their lives.
The studio also offers a variety of classes to suit different needs and preferences, including yoga, barre, and sculpt. This diversity allows members to tailor their fitness routines, mixing and matching modalities to keep their workouts engaging and fresh. As Fusion Fitness grows, Sarmiento plans to expand the offerings even further, providing new ways for members to challenge themselves and explore different approaches to fitness.
Fusion Fitness is designed to be a space where individuals can not only work on their physical health but also grow emotionally and mentally. By emphasizing the importance of balance, mindfulness, and connection, Fusion Fitness is shaping a new kind of fitness community—one that is welcoming, empowering, and focused on long-term well-being.
For more information about Fusion Fitness and to learn about membership options, visit their Instagram page. The studio’s official website is under development and expected to launch soon.
Follow on Instagram: Fusion Fitness Instagram