A New Chapter Begins in a Small Town With Big Potential
When Alex Carneiro and Siera Capesius first opened the doors to Prolean Personal Training in Lakewood, Colorado, they didn’t just set out to train bodies. They set out to transform lives. That was over a decade ago.
Since then, the duo has quietly built one of the most respected boutique training experiences in Denver. Their formula? No gimmicks. No generic programs. Just personalized science, relentless accountability, and real human connection.
But this summer, their mission enters a bold new chapter. Prolean is coming to Morrison.
And it is not just opening a second location. It is redefining what fitness means for an entire town.
Why Morrison? A Mission-Driven Move
For Carneiro and Capesius, Morrison wasn’t just another expansion point. It was the next evolution. A place where their values could thrive alongside a like-minded community.
“We didn’t just want a new space,” says Alex. “We wanted the right space. Morrison felt like home, the kind of place where we could build something meaningful. Not just a fitness center, but a results-driven hub for health.”
While big-box gyms dominate the metro landscape, Morrison remained a blank slate. There were no private fitness studios and no science-backed personal training options. Just a growing population of health-conscious locals who were underserved and hungry for something real.
That is where Prolean comes in.
What Sets Prolean Apart: Data, Discipline, and a Deep Human Touch
Step into Prolean and you’ll notice it right away. This is not a gym.
There are no crowds. No clanging weights or cookie-cutter routines. What you’ll find instead is a precision-focused training studio where every session is customized, every client is seen, and every result is tracked with cutting-edge technology.
At the heart of Prolean’s process is their 3D Body Scanner, a revolutionary tool that scans your body in seconds and delivers detailed insights into posture, body fat percentage, muscle mass, circumference measurements, and more. It is a full-body health snapshot without guesswork.
“Fitness shouldn’t be guesswork,” says Siera. “Our scanner gives us real data, so we can create a plan that truly fits your needs. The programs we’ve created have been helping our clients transform their bodies and health.”
That is only the beginning. Clients also receive:
- Workout and nutrition plans, tailored to their body composition and goals
- Mobile app access to track progress, schedule sessions, and stay on target
- One-on-one and small-group sessions, designed for support, flexibility, and long-term consistency
It’s fitness, simplified but backed by serious science.
A First for Morrison, Designed for Real Life
Opening this late July/early August, Prolean’s Morrison studio will be the town’s first private personal training center. This is a game-changer for residents tired of driving into Denver or Boulder for premium support.
But more than convenience, it offers something deeper. It is a space where everyday people, working parents, recovering athletes, busy professionals, can take back control of their health.
“Everyone deserves access to real coaching, not just motivation,” says Alex. “Whether you’re recovering from an injury or just ready to stop starting over, we’re here to help you build something lasting.”
Already, local interest is growing. Early consults are filling, and the buzz is building for the grand opening.
Fitness, Reimagined for You
Prolean’s arrival in Morrison is not just about adding a new business to the map. It is about bringing a smarter, kinder, and more effective kind of fitness to a community ready for change.
No intimidation. No fluff. Just a private, personalized environment where your health finally gets the attention it deserves.
Curious? Ready to see what real results feel like?
Visit ProleanTraining.com or follow @proleantraining for updates on the grand opening, exclusive Morrison-only perks, and early consultations.
Your journey begins here, and this time, it is different.
